In this book you will learn:
	
What is causing you pain and how to eliminate it
	
How to find a practitioner who will help you gain back your health
	
What's in your food? Identify your sensitivies and heal your leaky gut
	
Identify the toxins in your life. Learn how to purge them
	
34 stress-busting ideas and 4 simple exercises to reduce your stress
	
32 suggestions from leading functional experts on how to get a good night's sleep
	
How to recognize a toxic relationship and make it work or walk away
	
How to tame Anxious Negative Thoughts (ANTs)
	
Learn to take control of your health, reduce your inflammation, and feel good again!
 
Read more about Cheryl on her blog here.
 
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