Smudging has been used by Southwest Shamans for centuries in their talking circles and sacred ceremonies, smoke rising with prayers to Heaven and Earth.
Smudge your sacred space, your home or office, or even your body for a metaphysical cleansing.
Hang in the shower for that smell of Desert Rain in your bathroom
Scientific studies have shown that smudging actually changes the ionic composition of the air you are breathing and can directly reduce stress
in the body and your surroundings.
Smudging is a very powerful practice to clear away stagnant or unwanted energies in your home, heart or mind.
Be mindful, intentional and calm, let go of stress and meditate or pray.
To read more about Grace and Arizona Desert Rain Chaparral, check out her blog on the Sedona Artist Market:
Desert Rain Smudge Wand
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